MEET YOUR
TRAINER
Elite credentials. Volleyball-specific expertise. A passion for developing young athletes.
COACH LENA
Charleston Surge — Powerhouse Performance
NASM-certified and a four-time fitness competitor, including 2010 Ms. Atlanta SNBF champion, Lena brings elite credentials to Charleston Surge. She focuses on age-appropriate training, long-term athletic development, and injury prevention — building strength, speed, and agility in a positive environment that fuels athlete confidence and resilience.
Every program at Powerhouse is built around the belief that young athletes deserve coaching that respects where they are developmentally — and pushes them to where they can go.
DEVELOP THE
WHOLE ATHLETE
Great coaching isn't just about sets and reps. It's about building confident athletes who understand their bodies, trust their training, and show up ready to compete — at every stage of development.
Lena's approach blends evidence-based strength science with a deep respect for the youth athlete's mind. Every session is designed to challenge, teach, and inspire.
SIMPLE.
AFFORDABLE.
READY TO
MAKE IT POSSIBLE!
Book your free Initial Performance Evaluation. We'll assess your vertical jump, court speed, and strength — then build a custom volleyball training blueprint to elevate your game.
BOOK FREE EVALUATION